What are The Benefits of Using a Lemongrass Essential Oil?
The use of essential oil is still relevant to some people even in this modern day. One essential oil that most people use is the lemongrass oil. This is a tropical grass that can mostly be found in the sub-tropical areas of Australia, Asia, and Africa.
Lemongrass has a citrus scent which is widely-known to several cuisines and care products. This tropical grass is usually used for making tea and adding it as a herb for Asian cuisines. It isn’t just for food and beverages but also for household essentials. Lemongrass extract is utilized for making soaps, insect repellants, and other personal care products. One product that lemongrass is widely-known for are essential oils.
Various Benefits from Using Lemongrass Essential Oil
Lemongrass extract is traditionally included as an ingredient for medicinal products. This is used to treat digestive problems and high-blood pressure. In addition, lemongrass is famous as an aromatherapy tool. Lemongrass isn’t just for physical treatment but it is also for the mental being. The following are the benefits from using lemongrass essential oil.
- Relieves Stress and Anxiety
Did you have a nerve-wrecking situation at work or school? If yes, then lemongrass essential oil can probably help you. Due to the lemongrass oil’s citrus scent, a person’s stress and anxiety is being relieved. Lemongrass oil is used as an aromatherapy tool. The smell of the lemongrass can affect the brain of a person. It soothes and relaxes the nerves that have been strained for the whole day.
- Anti-Inflammatory
Limonene is an organic compound found in lemongrass essential oil. This compound contains anti-inflammatory properties. Just apply a good amount of lemongrass essential oil to the sore part of the body. Daily use of the essential oil can give you good results.
- Anti-Bacterial
Lemongrass extract is usually added up in anti-bacterial and pest repellant products. Oil made from lemongrass contributes a role in disinfecting bacterial growth. For years, lemongrass oil is used as an antibacterial agent.
- Detoxifier
With all the food, stress, and what we encounter everyday our body needs to be detoxified. Lemongrass is a good example of a detoxifier whether it is an oil or tea. This tropical grass has the ability to detoxify a human body due to being a natural diuretic. It can definitely flush out toxins from your digestive system, liver, kidneys, bladder, and pancreas. Also, with it’s citrus content it can strengthen the immune system.
- Hair Care
Shampoos, conditioners, and other hair treatment products have been using lemongrass oil. Due to lemongrass’ ability to repel bacteria growth applying oil on your hair can result to a shiny and fresh looking hair strands. The oil can also be a remedy for irritated scalp and hair loss. A few drops of lemongrass can already solve your hair problem without using expensive hair care products.
- Cure for Strained Muscles
Aromatherapy is all about relaxing and soothing physical and mental strains. One physical strain that lemongrass oil can help with is muscle cramps. Massage the strained area with lemongrass oil and see how it can ease muscle pain in no time.